Elevate Strength — Empowering Your Fitness Journey
At Elevate Strength Gym, we believe fitness is more than just a routine — it’s a lifestyle. Our mission is to provide a motivating, supportive environment where you can push your limits and achieve your personal best. Whether you’re a beginner or an athlete, our expert trainers and state-of-the-art facilities are here to help you reach your goals. We combine cutting-edge equipment, personalized programs, and a vibrant community to make your workout effective, enjoyable, and sustainable. Every visit is an opportunity to grow stronger, fitter, and healthier.
Customized Training Plans
Our coaches design workouts tailored to your fitness level and goals, ensuring steady progress and injury prevention.
Modern Facilities & Equipment
Train with the latest machines, free weights, and functional gear in a clean, welcoming space.
Community & Support
Join group classes, challenges, and events that keep you motivated and connected with like-minded fitness enthusiasts.
Explore Our Dynamic Fitness Spaces
Explore Our Fitness Programs
Strength Training Essentials
Build muscle and boost endurance with our foundational strength training program. Ideal for all fitness levels, focusing on proper technique and progressive overload.
- Guided weightlifting sessions
- Personalized workout plans
- Access to all gym equipment
High-Intensity Interval Training (HIIT)
Burn calories and increase cardiovascular fitness quickly with intense, varied workout intervals designed to challenge and energize you.
- Fast-paced circuit training
- Cardio and strength combination
- Suitable for all fitness levels
Yoga & Flexibility Flow
Enhance your balance, flexibility, and mental calm with guided yoga sessions that cater to beginners through advanced practitioners.
- Breath control and meditation
- Stretching and mobility focus
- Group and individual classes
Personalized Coaching
Work one-on-one with our expert trainers to reach your unique fitness goals with tailored workout plans and nutrition advice.
- Custom fitness assessments
- Nutrition and lifestyle guidance
- Ongoing progress tracking
Meet Our Expert Trainers
Alex Morgan
Strength & Conditioning Coach
Jordan Lee
Certified Yoga Instructor & Mobility Specialist
Taylor Smith
Personal Trainer & Nutrition Coach
Weekly Gym Class Schedule
Monday
- Morning HIIT Session
- Strength Training Basics
- Core Conditioning
- Evening Yoga Flow
Tuesday
- Cardio Kickboxing
- Functional Fitness
- Pilates Mat Class
- Spin Cycling
Wednesday
- Powerlifting Workshop
- Mobility & Stretching
- Zumba Dance
- Evening Bootcamp
Thursday
- TRX Suspension Training
- Bodyweight Conditioning
- Meditation & Mindfulness
- CrossFit Fundamentals
Friday
- Speed & Agility Drills
- Kettlebell Training
- Stretch & Recover
- Evening HIIT Blast
Saturday
- Outdoor Bootcamp
- Partner Workout Session
- Yoga for Athletes
Sunday
Gym Closed for Rest & Maintenance
What Our Members Say About Our Gym
This gym has completely transformed my fitness journey! The trainers are knowledgeable and motivating, and the variety of classes keeps me challenged and engaged. The atmosphere is welcoming, and I always feel supported in reaching my goals.
I love the community here! The group classes are fun and energetic, and the personal training sessions helped me build strength and confidence. The facility is clean, modern, and well-equipped. Highly recommend for anyone serious about fitness.
From day one, the staff made me feel welcome and supported. The workout programs are tailored to my needs, and the progress I’ve made is incredible. I appreciate the variety of equipment and the motivating environment that keeps me coming back every day.
Contact Us
Our Location
29 Kingsford Smith Street, Rongotai, Wellington 6022
Call Us
Hours
Mon–Fri: 9:00 – 19:00
Sat–Sun: 10:00 – 17:00